Resolve to Sleep More — How I Plan to Make My Days More Productive

The new research convinced me to change my sleep habits

My alarm goes off, my eyes are heavy, and I want another bite of sleep in my warm blanket but I’m trained to value my job more.

I get up, go to the washroom, and think my cup of coffee will cure the grogginess and the lack of sleep. I…



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Dew Langrial

Living life in awe of it all. Hoping to make sense. A Thinker, Writer & Storyteller. Working on my tech startup.